The empowerment blog

Informational and inspirational, these writings may invoke readers to look deeper into their inner world, and make sense out of their lived experiences.

Reflection validates the authentic world within - this is the space that holds the potential for healing and growth.

I encourage you to read, reflect, and resonate!

Vivian Morgan Vivian Morgan

The People- Pleasing Pattern

The please and appease response is one that was adaptive for us at young age, and now has lost this helpfulness. It is important to honor this adaptation and understand the roots of where it came from. This will put you on the road to recovery.

Read More