One on One Coaching
The time is now. Choose YOU.
When you have focused on others for so long, you begin to wonder where you end and others begin.
Maybe you have tolerated abusive, toxic, and devaluing behavior for far too long.
This is the opportunity to claim your space, to explore your own dreams, to create a vision for and of yourself that aligns with who you want to be.
This is the beauty of the work, creating the self you were intended to be.
focus on you, just you.
Virtual or In-Person Coaching
common challenges
01
Healing and Self-Discovery
The healing process involves recognizing the patterns that led you to this place in time. These patterns can be eye-opening, and also are a blameless exploration of family history and trauma.
In this you will discover hidden resilience and understanding.
02
self-Confidence and Boundaries
Abusive or devaluing relationships can lead to a self-esteem deficit. It erodes confidence and makes it difficult to speak your truth. We will infuse our sessions with self-understanding and support that builds confidence.
03
empowered vision of your life
Learning to listen to yourself and your needs. Finding out what makes you happy and reaching for it. Crafting a life you enjoy and are proud of. This is all waiting for you.
I customize information based on your needs and we work at your pace. I have 8 modules of empowerment information that will enlighten and embolden you.