Personal Empowerment coaching

Offering in-person sessions in Maryland, virtual individual and group sessions

get the life you want

Tired of people-Pleasing?

Healing from a narcissitic or toxic relationship?

THE TIME IS NOW. CHOOSE YOU.

The road ahead might seem long and the mountain steep, but as the poet Mary Oliver once asked, "What is it you plan to do with your one wild and precious life?"

Maybe you have spent most of your life prioritizing the needs of others before your own. Perhaps you're struggling to create a dream for yourself, or maybe you often compare yourself to others and judge yourself harshly.

You may even believe, if the needs of others are met, then I can allow myself to feel happy.

These are the markers for people-pleasing or codependency and can leave you vulnerable to abusive or toxic relationships. In particular, narcissism and other abusive relationships can be devastating to self-esteem and confidence.

Honoring yourself and putting yourself first is protective and self-supportive. It is not selfish, it is necessary. Healthy relationships begin with a healthy you.

I will accompany you on this journey. You are not alone.


Offerings


01

One to one Coaching

Just for you.

We lean into your path of empowerment using the coaching process I have developed specifically for those healing from abusive relationships. Understanding conditioning that lands them in toxic relationships, and how this patterning limits their life experience completely.

02

You are not alone. But it can feel that way.

When we are going through stressful times we need to hear that our experience is not isolated, that other’s share a similar burden. This can allow us to bring more compassion to our situation, and all healing includes an attitude of self-compassion.

Group Support

03

Toolkits for Self discovery

I believe that everyone has their own learning curve and healing powers. My role is to guide and direct you to the places where healing occurs.

Each toolkit focuses on aspects of healing essential to empowerment.

04

Need some inspiration?

Sometimes we just need a little encouragement to know we are not alone, and that we need to keep on keepin’ on!

The empowerment blog

VIVIAN MORGAN, MS, LCPC PERSONAL EMPOWERMENT COACH

The path may not seem clear today. That’s why you’re here.

You may have been struggling for a while.

Together we will…

  • Create a clear path towards feeling confident, secure, and self-aware.

  • Heal from narcissistic abuse and manage grief and other complex emotions.

  • Learn to create solid boundaries, a healthy self-esteem, and a vision for yourself.

  • Uncover blocks and create a new mindset.

  • Become empowered with the knowledge of your own history, and the patterns that got you here.

The time is now. Choose you.

lET’S TALK.

let’s get started